The women Empowerment Cell of Navodaya Institute of Technology organized online Guest Lecture on “Workplace Mental Health and Wellbeing” on 7/11/2020. The session was resourced by Dr. Manohar Y Pattar, Psychiatrist, District Mental Health Programme, Raichur.

The importance of mental health, it’s identification and maintenance was explained in detail.

The session also pointed that, Regularised food habits, working habits, social interaction, positive thinking will improve the mental health and  hence work efficiency of a person at home, workplace and social activities.

Number of queries were generated during the session by the participants. Few of them are..

1. How to create positive vibes in employees?

2. How to reduce anxiety and panic attacks?

3. How to achieve positive mental health?

4. What to do, if we are working hard and not getting progress?

5.How to deal with many things in short time?

6. How to reduce online teaching emotional stress?

7. How to overcome the depression?

8. How to control anger?

9. How to control ourselves from showing the workplace stress on family members?

The Event was successful with the participation of 68 students and faculty of Navodaya Institute of Technology.